Happy Wellness Wednesday, babes! I hope you’re having a great week so far! I wanted to share this recipe I’ve been making lately with you. I’ve recently switched to a plant based/vegan diet most of the time. It’s hard when you travel a lot, but I definitely stick to it at home. I’ve had a hard time finding recipes that I like that are filling and and don’t have added junk in them like store bought vegan cheese. So, I started experimenting, and I am really digging this Tempeh Stir-Fry!

Here’s what you need:

1 Package of LightLife Organic Tempeh – Original (Whole Foods)

1 Yellow Squash

1 Zucchini

1 Red Onion

1 Red Pepper

1 Green Pepper

Organic Balsamic Vinegar

Avocado Oil

Frontier Salt-Free Organic Garlic & Herb Seasoning Blend (Or other seasoning blend you like)

Sea Salt

How to make it:

  • Cut the Tempeh into strips, then cubes
  • Slice and dice veggies
  • Pour a Tablespoon of Avocado Oil in a skillet on medium high heat
  • Add veggies and Tempeh cubes to the skillet
  • Sprinkle with salt, and plenty of the Garlic & Herb seasoning. (at least 1 TBS)
  • When it’s starting to turn slightly brown, add about 1/4 cup of the Organic Balsamic Vinegar and stir it in.
  • Continue cooking on medium high heat until the Tempeh is soft and the veggies have a nice brown to them.
  • Enjoy!

It’s so easy to make and the flavor is really great! I love that! I hope you do, too! Let me know what you think if you try it out 🙂

Kelly Bibza
Author

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